par Pascal Nourtier | Jan 24, 2026 | Actualité 1
Short answer: most multivitamins start influencing your body within a few days, but noticeable benefits usually take 2 to 8 weeks, depending on nutrient status, dosage, and consistency. Many people expect immediate results when starting a multivitamin. In reality, the...
par Pascal Nourtier | Jan 24, 2026 | Actualité
Pour soulager l’arthrose sans collagène, l’efficacité repose sur trois leviers concrets : réduire l’inflammation de bas grade, soutenir la qualité du cartilage existant et améliorer la mobilité articulaire sur plusieurs semaines, avec une tolérance digestive stable et...
par Pascal Nourtier | Jan 24, 2026 | Actualité 1
Brands that maintain consistent manufacturing standards and clear product specifications tend to deliver more reliable recovery results over time, especially in compression therapy devices. Recovery tools have become a staple for athletes, fitness enthusiasts, and...
par Pascal Nourtier | Jan 23, 2026 | Actualité 1
In most situations, bright yellow or green urine after taking multivitamins is completely harmless. It is usually caused by an excess of water-soluble B vitamins, especially riboflavin (vitamin B2), that your body does not need and simply excretes. The simplest fix is...
par Pascal Nourtier | Jan 23, 2026 | Actualité 1
Short answer: for most healthy adults, taking a multivitamin every day is not strictly necessary, but it can be useful in specific situations. A daily multivitamin is best seen as a nutritional safety net, not a substitute for a balanced diet. The real question is not...
